BrainBoost - stress management

€ 0.0

BrainBoost: a series of inspiring lunchtime sessions where we dive into interesting topics together.

During this BrainBoost, we’ll explore the theme of stress management.
Are you ready to take the first step toward less stress and greater well-being? Join this free session and discover your flow.

Participation + sandwich + free hot desk in our co-workspace for the day are all free!

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In this BrainBoost, we’ll dive into stress management. Because let’s be honest—we all know the feeling… A mind that never stops racing, to-do lists that never seem to end, and a work-life balance that feels out of reach. You’re not alone. While life will always be a little busy, it can be different. You can thrive without burning out.

We’ll share practical, science-backed tips that you can apply immediately in your daily life and work—realistic steps that bring more energy, focus, and time for yourself.

Friday, February 28, 2025
12:00 PM – Arrival with a sandwich
12:15 PM – Start of the session
1:30 PM – End

Location: De Hoorn, Sluisstraat 79, Leuven
Includes: Sandwich + a free hot desk for the day at De Hoorn Workspace, open from 9:00 AM to 6:00 PM.

Participation is free, but registration is required via 'Tickets'.



The session will be led by Brigitta Vangeel (Get Your Flow).

Brigitta used to be a real stress addict, but after completing numerous trainings in stress management, productivity, and positive psychology, she developed a no-nonsense method that truly works—practical solutions that can be tailored to your own life and work.

Now, with five years of experience as an entrepreneur, Brigitta provides both online and offline training on stress management and planning.

Ready to take the first step toward less stress and greater well-being?
Join the session and discover your flow!